Top YouTube Channels to Learn Yoga with a Busy Lifestyle

Yoga, an ancient spiritual quest originated from India to achieve physical and mental fulfilment of the human. Today, 5 years old kids to 80 years old fellows practice Yoga to attain their health goals such as getting rid of back pain, reducing belly fat, increasing height etc. People love Yoga because of its very naturalistic approach to working out. As a result of that, Yoga has created a massive market for teaching Yoga in the western world over the last few years.

Nowadays almost every city has at least one Yoga teaching centre and Brenda Umana has stated that there are roughly 250,000 – 650,000 certified Yoga teachers are occupied in the US. This huge growth of Yoga trend has opened the doors to the Yoga to be practised at the workplace with the sponsorship of the employers to empower the mindfulness of the employees.

Due to various reasons, many people out there are not able to take part in Yoga classes offered by a certified Yoga teacher. But technology never let us stay away from anything because of our busy lifestyle. Today, any busy person can refer Yoga books, eBooks, CD guides, online courses and YouTube videos to learn Yoga without harming their valuable busy lifestyle by attending a Yoga centre.

The following YouTube channels are managed by certified and professional yoga teachers around the world. Let’s hop on to the list.

Yoga With Adriene

After googling for the word “Yoga”, the first video usually appeared under the video search result section is “Yoga To Feel Your Best” by Yoga with Adriene. Adriene Mishler is an award-winning  American yoga teacher, actress, entrepreneur and writer. She has created 10-60 min high-quality Yoga workout tutorials with a very inspiring way which ranks her as the #1 Yoga teacher with 5 million + Youtube subscribers.

Yoga by Candace

Candace Moore is an international Yoga teacher who has written the bestselling yoga book “Namaslay”. She has produced more than 450 videos on youtube and she is one of the best innovative Yoga teachers who constantly adopting new technologies for Yoga teaching.

Kino Yoga

Kino MacGregor is an American Yoga teacher followed by a huge worldwide community. She has conducted workshops around the world about Ashtanga Yoga techniques. She is the founder of the first Yoga TV network, Omstars. Her youtube channel consists of so many Astanga Yoga and Meditation tutorials to stay fit and young.

Kaya Yoga Therapy

Kaya Peters is a famous international Yoga teacher based in Dubai, UAE. Her Yoga School has been awarded as the “Best Yoga Teacher Training School” from UAE Business Awards. Kaya’s Youtube channel contains many inspiring Yoga tutorials to overcome day-to-day healthy problems through Yoga to stay healthy.

Dashama

Dashama Konah is an international Yoga Teacher/Author and a Joyologist who has conducted many Yoga teacher training workshops worldwide and founded Pranashama Yoga Institute. Her work has been featured by many international magazines, online media and televisions. Dashama has produced Youtube videos about Meditation, Kundalini Tantra Yoga, Ayurveda, SUP Yoga etc.

Lizette Pompa Yoga

Lizette Pompa is Swedish Yoga instructor who has produced awesome Yoga tutorials on Youtube. She is a co-founder of Yogateket. Her channel is a great point to shart your Yoga journey.

SarahBethYoga

Sarah Beth’s Youtube channel has 5-30 minutes Yoga tutorials for free and she offers 45-60 minutes Yoga videos through her  SarahBethYoga App. She produces videos about Power Yoga, Hatha Yoga, Yin Yoga and Vinyasa Yoga.

PsycheTruth

This is a Youtube channel managed by a group of health experts named Psychetruth. Their channel contains not only Yoga tips but also contains Nutrition, Massage, Psychology and ASMR tips.

TaraStiles

Tara Stiles is a Yoga teacher who teaches Yoga with the application of Scientific statistics. She has founded the American organization Strala which teaches Tai chi, Traditional Chinese Medicine, Qigong and Yoga.

EkhartYoga

EkhartYoga is a Yoga Centre located in Netherland founded by  Esther Ekhart that teaches Ashtanga, Yin, Hatha and Vinyasa Yoga. They also offer online Yoga courses.

Face Yoga Method

This channel is a really different Yoga channel on Youtube because it is all about Yoga techniques for the face. The channel is created by  Fumiko Takatsu and she has written a collection of books about Face Yoga. The result after following these techniques are really impressive to keep the face look like Young naturally.

Wrapping Up

Yoga is one of the biggest trends out there which naturally balance the Yin and Yang of your health. There are many Yoga channels available on Youtube which are helpful for busy people to learn and practice about Yoga in an affordable way.