You recently scheduled a hammertoe surgery and have started to feel incredibly anxious about it. While this…
Tag:
Meditation
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In an era where almost all the people are pursuing their self-interests rather than pursuing personal and…
Prana is the Sanskrit word for life force. Pranayama means Control of the Breath. Prana is the…
How do you usually feel when you wake up in the morning? Groggy? Tired? Exhausted? Well, there…