Congratulations! Whether you are about to be a new parent for the first time or know someone who is expecting, it’s exciting to be celebrating the arrival of a new family member. Becoming a parent for the first time can be wonderful but also a challenging experience. It’s not easy to make sure you’ve got all the basics covered when you’re juggling work, sleep deprivation, and a baby with lots of needs. We want to help alleviate some of that stress for you by covering some of the most important things that every new parent ought to know.

1. Learn about breastfeeding

Breastfeeding can be confusing, painful, and tiring for new moms, but with the right information and support, most moms find that it’s a rewarding experience that can benefit mom and baby in many ways. As mentioned at katherinerosman.com, among the benefits of breastfeeding is a reduced risk of many health problems for both and it also benefits the baby in emotional development. “The link that babies and their mothers have during breastfeeding ensures the emotional security that baby is seeking” claims a breastfeeding specialist. Prepare that it won’t be easy at first, especially if your little one struggles latching on to your breast, but you can always get support from a lactation consultant or even just an understanding friend who has been there before.

2. Get informed on vaccination

Vaccines are a great way of protection for your baby and there are a few of them that your baby will need in the first few years so it’s important that you get yourself educated. Vaccines are a crucial part of a healthy lifestyle because they protect your child from infections that can be prevented with vaccines available today, including measles, mumps, and rubella (MMR vaccine), chickenpox, diphtheria, whooping cough (pertussis), polio, and rotavirus. If you’re doubting vaccines, talking to a pediatrician or a local health department can provide you with information that may change your mind. It’s important to get all the facts and to dismiss all the myths you might come across in order to make a truly informed decision.

3. Cribs, swings, strollers, and car seats

It can be hard to save money with a new baby in the family but you do need some basic necessities like car seats, cribs, and swings. These are essentials for your little one’s safety and comfort. It’s important to buy all of that before the arrival of your baby so you have time to find the best deals, coupons, and time to do the research. You can find cribs, swings, strollers, and car seats in online stores, but also in baby consignment shops. They come in a variety of colors and patterns that you can choose from based on your personal preferences. Also, they offer different options, add ons, and accessories. Depending on that, their price varies, so be sure to find one that fits your budget.

4.  Get familiar with sleep deprivation and postpartum depression

Yes, it’s totally normal to feel exhausted all the time. Becoming a new parent can be pretty tiring but try not to worry too much about it because sleep deprivation is very common in the first few months after your baby is born. It’s pretty safe to share that you’re too tired for anything! Even if you are lucky enough to get some of your own sleep, it can be tricky because you might wake up expecting to feel rested and instead of feeling anxious about new parenting responsibilities. There’s also a possibility of experiencing postpartum depression (PPD) after the birth of your baby. It is a condition that affects one in ten women and can affect new moms that are having a particularly difficult time with sleep deprivation, new responsibilities, and added stress. Getting all the information you can on both issues is essential because you’ll feel much better equipped to cope with them if they arise and don’t forget that seeking help from an expert is always a good option.

5. Learn signs that your baby is giving you

If you’re planning on talking to your baby, it’s important that you understand the basics of their language. You have to remember that babies communicate mostly through facial expressions and body movements. Their first gestures are usually either a smile or a cry, which is why it’s crucial to learn what both mean. Teach yourself the basic signs for ‘hungry,’ ‘sleepy,’ ‘tired,’ and you will get better at reading your baby sooner than expected. It might not seem like much but learning these things can be very helpful when your baby starts trying to communicate his or her needs.

This article has covered some of the basics that every first-time parent needs to know on how they can be more prepared for their baby’s arrival. Becoming a new parent can be a wonderful, but scary experience so keep in mind these tips to have a more enjoyable and less challenging first year with your baby.