Whether you have an intense and stressful job like being a police officer or something that’s a bit more tedious and monotonous like an office job, there are likely things about your job that you’re good at and things about your job that don’t suit you as well. But to be successful at work, you’ve got to find a way to work through these issues.

To help you find the help that you might need to do this, here are three tips for finding the support you need at work.

Work To Develop Relationships At Work

There’s no one who’s going to understand the stresses of the job and empathize with what you might be struggling with like your coworkers. So if you’re needing someone to talk to about things relating to work and looking for a little advice on how to improve yourself, speaking with your coworkers might be the best place to start.

To make sure that you always have someone that you can turn to on the job, you’re going to want to work to develop relationships with the people that you work with. As you learn more about each other and seek to make life easier for one another when you’re working together, you’ll come to find that you can be there for each other when times get hard on the job and can trust your coworkers with your problems as you seek to find solutions together.

Share Your Struggles

In some instances, you might not want to or be able to share your struggles with your coworkers or other people that you work with. In these situations, you should look to find other people that can help give you the support that you need.

In some cases, you may have family members or friends that you can speak to about what’s going on and what you’re having a hard time with. You can also consider speaking with a therapist or joining a support group for people who need extra help coping with the stresses of work.

Come Up With Possible Solutions

If the problems that you’re having at work are regarding things that need to be changed within the job itself in order for you to find success, you may want to discuss these things with your boss to see what changes or accommodations can be made.

Before you set out to have this conversation, make sure you’ve thought through what the real issues are and what you may need to work through these things. As you come to your boss with possible solutions to help you be successful, you may have a better chance of having these changes be made and getting the support and success that you’re looking for.

If you’re needing some extra support at work, consider using the tips mentioned above to help you find what you’re looking for.